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	<title>Comments on: 明けましておめでとうございます</title>
	<atom:link href="http://neilduckett.com/happy-new-years/feed" rel="self" type="application/rss+xml" />
	<link>http://neilduckett.com/happy-new-years</link>
	<description>A lot about nothing and nothing about a lot</description>
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		<title>By: McHotDog Classic &#124; Neil Duckett</title>
		<link>http://neilduckett.com/happy-new-years/comment-page-1#comment-6673</link>
		<dc:creator>McHotDog Classic &#124; Neil Duckett</dc:creator>
		<pubDate>Mon, 02 Mar 2009 09:10:51 +0000</pubDate>
		<guid isPermaLink="false">http://neilduckett.com/?p=1202#comment-6673</guid>
		<description>[...] new menu item at the Golden Arches, the McHotDog Classic and I for one will turn a blind eye to my new low cholesterol diet and see whether this bad boy tastes as good as it [...]</description>
		<content:encoded><![CDATA[<p>[...] new menu item at the Golden Arches, the McHotDog Classic and I for one will turn a blind eye to my new low cholesterol diet and see whether this bad boy tastes as good as it [...]</p>
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		<title>By: Tantakatan &#124; Neil Duckett</title>
		<link>http://neilduckett.com/happy-new-years/comment-page-1#comment-6568</link>
		<dc:creator>Tantakatan &#124; Neil Duckett</dc:creator>
		<pubDate>Mon, 23 Feb 2009 12:35:25 +0000</pubDate>
		<guid isPermaLink="false">http://neilduckett.com/?p=1202#comment-6568</guid>
		<description>[...] part of my &#8220;Eating Better&#8221; plan for this year i&#8217;ve also had to look at what i&#8217;m drinking and while i can never [...]</description>
		<content:encoded><![CDATA[<p>[...] part of my &#8220;Eating Better&#8221; plan for this year i&#8217;ve also had to look at what i&#8217;m drinking and while i can never [...]</p>
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		<title>By: john turningpin</title>
		<link>http://neilduckett.com/happy-new-years/comment-page-1#comment-5645</link>
		<dc:creator>john turningpin</dc:creator>
		<pubDate>Thu, 15 Jan 2009 11:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://neilduckett.com/?p=1202#comment-5645</guid>
		<description>Absolutely love that purple juice blend you&#039;ve got in the picture there, Neil. Used to drink it all the time.

Now that my back is sort of better, I started back in with the weightlifting routine last week, so I&#039;ll be fighting the fitness fight along with you. Getting back on the weights has shot my hunger through the roof, though -- I finished today&#039;s bento (broccoli, green peppers, mushrooms, tofu and chicken chunks) then went out and ate a huge-ass bowl of soba topped with slices of duck. :( Needless to say, no dinner for me tonight...</description>
		<content:encoded><![CDATA[<p>Absolutely love that purple juice blend you&#8217;ve got in the picture there, Neil. Used to drink it all the time.</p>
<p>Now that my back is sort of better, I started back in with the weightlifting routine last week, so I&#8217;ll be fighting the fitness fight along with you. Getting back on the weights has shot my hunger through the roof, though &#8212; I finished today&#8217;s bento (broccoli, green peppers, mushrooms, tofu and chicken chunks) then went out and ate a huge-ass bowl of soba topped with slices of duck. <img src='http://neilduckett.com/wordpress/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Needless to say, no dinner for me tonight&#8230;</p>
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	<item>
		<title>By: Neil</title>
		<link>http://neilduckett.com/happy-new-years/comment-page-1#comment-5487</link>
		<dc:creator>Neil</dc:creator>
		<pubDate>Tue, 06 Jan 2009 01:36:22 +0000</pubDate>
		<guid isPermaLink="false">http://neilduckett.com/?p=1202#comment-5487</guid>
		<description>Depending on the season and the fruit the price can vary greatly. i can get most things i want to eat pretty cheap so i can&#039;t use that as an excuse. Will have a look around for that book, thanks.</description>
		<content:encoded><![CDATA[<p>Depending on the season and the fruit the price can vary greatly. i can get most things i want to eat pretty cheap so i can&#8217;t use that as an excuse. Will have a look around for that book, thanks.</p>
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		<title>By: 2nihon</title>
		<link>http://neilduckett.com/happy-new-years/comment-page-1#comment-5480</link>
		<dc:creator>2nihon</dc:creator>
		<pubDate>Mon, 05 Jan 2009 13:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://neilduckett.com/?p=1202#comment-5480</guid>
		<description>I&#039;m reading a book called Eat to Live, which basically encourages much more fruits and vegetables, cut out the red meat and limit fish; it doesn&#039;t recommend chicken because it has the same effect on cholesterol as red meat. I&#039;ve lost a little weight so far, but I feel much better. I&#039;m only 30, but I&#039;m very overweight, and I don&#039;t want to die young, so I&#039;m making the changes now. 

I have heard that fresh fruits and vegetables can be quite expensive over there, but maybe the book would give you some ideas. There isn&#039;t a Japanese version yet, but I&#039;m sure some enterprising fellow might translate it some day.</description>
		<content:encoded><![CDATA[<p>I&#8217;m reading a book called Eat to Live, which basically encourages much more fruits and vegetables, cut out the red meat and limit fish; it doesn&#8217;t recommend chicken because it has the same effect on cholesterol as red meat. I&#8217;ve lost a little weight so far, but I feel much better. I&#8217;m only 30, but I&#8217;m very overweight, and I don&#8217;t want to die young, so I&#8217;m making the changes now. </p>
<p>I have heard that fresh fruits and vegetables can be quite expensive over there, but maybe the book would give you some ideas. There isn&#8217;t a Japanese version yet, but I&#8217;m sure some enterprising fellow might translate it some day.</p>
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		<title>By: Neil</title>
		<link>http://neilduckett.com/happy-new-years/comment-page-1#comment-5466</link>
		<dc:creator>Neil</dc:creator>
		<pubDate>Mon, 05 Jan 2009 01:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://neilduckett.com/?p=1202#comment-5466</guid>
		<description>I&#039;m all over that Chris! ;)</description>
		<content:encoded><![CDATA[<p>I&#8217;m all over that Chris! <img src='http://neilduckett.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Neil</title>
		<link>http://neilduckett.com/happy-new-years/comment-page-1#comment-5465</link>
		<dc:creator>Neil</dc:creator>
		<pubDate>Mon, 05 Jan 2009 01:19:28 +0000</pubDate>
		<guid isPermaLink="false">http://neilduckett.com/?p=1202#comment-5465</guid>
		<description>Won&#039;t be any radical changes mate, it&#039;s just a matter of introducing some green stuff to the plate when we go to Yakiniku.</description>
		<content:encoded><![CDATA[<p>Won&#8217;t be any radical changes mate, it&#8217;s just a matter of introducing some green stuff to the plate when we go to Yakiniku.</p>
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		<title>By: billywest</title>
		<link>http://neilduckett.com/happy-new-years/comment-page-1#comment-5451</link>
		<dc:creator>billywest</dc:creator>
		<pubDate>Sun, 04 Jan 2009 16:24:55 +0000</pubDate>
		<guid isPermaLink="false">http://neilduckett.com/?p=1202#comment-5451</guid>
		<description>Good luck with the diet, Neil. If I hear of any really healthy restaurants in the new neighborhood, I&#039;ll introduce you.</description>
		<content:encoded><![CDATA[<p>Good luck with the diet, Neil. If I hear of any really healthy restaurants in the new neighborhood, I&#8217;ll introduce you.</p>
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	<item>
		<title>By: Chris (i-cjw.com)</title>
		<link>http://neilduckett.com/happy-new-years/comment-page-1#comment-5443</link>
		<dc:creator>Chris (i-cjw.com)</dc:creator>
		<pubDate>Sun, 04 Jan 2009 07:30:52 +0000</pubDate>
		<guid isPermaLink="false">http://neilduckett.com/?p=1202#comment-5443</guid>
		<description>There&#039;s always red wine. Probably not by the bottle, but a couple of glasses a week is supposed to be beneficial...</description>
		<content:encoded><![CDATA[<p>There&#8217;s always red wine. Probably not by the bottle, but a couple of glasses a week is supposed to be beneficial&#8230;</p>
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	<item>
		<title>By: Motsunabe In Shinjuku &#124; Neil Duckett</title>
		<link>http://neilduckett.com/happy-new-years/comment-page-1#comment-5437</link>
		<dc:creator>Motsunabe In Shinjuku &#124; Neil Duckett</dc:creator>
		<pubDate>Sun, 04 Jan 2009 04:11:27 +0000</pubDate>
		<guid isPermaLink="false">http://neilduckett.com/?p=1202#comment-5437</guid>
		<description>[...] the back of my new eating regime and on such a cold night Motsunabe really hits the spot. One again, the bulk of the decisions on [...]</description>
		<content:encoded><![CDATA[<p>[...] the back of my new eating regime and on such a cold night Motsunabe really hits the spot. One again, the bulk of the decisions on [...]</p>
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